top of page
Tracking-Journal_back.jpg

Tracking Journal

Download and print this cannabinoid intake and effectiveness journal to track how CBD-rich hemp extracts are affecting your health. Areas to pay attention to would be joint discomfort, mental stress, ability to focus, mood, and restfulness.

 

Keeping record will help you determine which products and how much of each work best. Consistently taking the products and logging the results is key to finding your optimal serving size.

bottom of page